Ayurveda is learning how to living in alignment with nature and is the understanding that we are not separate from nature…we ARE nature.
Ayurveda is a 5,000 year old system of wellness that is a roadmap to your individual balance and wholeness.
This ancient practice teaches us to create the conditions to be our best selves!
In this wellness workshop, together we will learn:
that we are all made up of the 5 elements
how we can all thrive by learning our own individual needs
self care tips to create rhythm in our lives
that self care is a spiritual practice
*This is a wellness workshop environment and we will NOT be practicing asana….but please bring your journal if you would like to take notes.
$40 Investment
This workshop will take place the Cultivate Yoga in Avon - 2406 Ridgeland Dr. Avon
Register HERE